We eat, to live
We sleep, to live
We drink, to live
But some of us follow the inverse religiously
Some live to eat,
Some live to sleep,
Some live to drink.
The habits of eating, sleeping and drinking healthy should be instilled into our lives. Eating 6 times a day in morsels, sleeping 7 hours a day and drinking 8 glasses of water a day - the 6,7,8 rule of life.
With roaring competition among students, heavy work load and odd shift hours among adults, old age is probably the time when people lead a content life with a healthy routine. Ironically, old age is the time when body organs call out for a visit to the repair shop.
We all do realize that setting up a routine at an early stage in life is essential. Health is wealth. A fresh morning is a good start for a successful day. Same applies to life.
So a simple mantra to be registered is - " Eat sleep and drink by the 6,7,8 rule of life".
About Me
- PrIyAnKa
- i get adapted to any enviornment easily so my intrests keep changing. .well i like adventure sports. .i am into photography.. i love art. .. and m a freelance designer ! friends say that i have creative mind. .it is just that i am quite good at hand work. .
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